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STEPH ADKINS FITNESS

Helping you find fitness and health right where you are!

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Get Fit With Steph

What I Offer

Group Programs

Get Stronger Together

Achieve your fitness goals with the power of community! Join a dynamic group environment that keeps you motivated, focused, and accountable.

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Individual Programs

Personalized Training

Experience one-on-one coaching tailored to your unique goals and fitness level. Every session is focused on maximizing your progress and transforming your fitness journey.

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New Year 60-Day Reset

Transform Your Health 

Jumpstart the year with a fitness reset built to strengthen and lay a foundation for lasting change. This program is the start to the 2025 that will change everything.

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Hi there, I'm Steph

Empowering women to transform their bodies and minds

I am here to help you feel strong, confident, and in control. With a decade of experience and a journey of my own, I understand that fitness is about more than just workouts—it’s about resilience, self-belief, and progress that feels good, inside and out. Whether you're starting from scratch or looking to take your strength to new levels, I’m here to guide, encourage, and celebrate every step with you.

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★★★★★  

Jordyn M. 

Stephanie is by far the best trainer I have ever worked with. She tailors to your individual needs and understands the struggles that women go through when it comes to our bodies and self worth. I am still on a fitness journey, and I can't think of anyone else I would rather walk it out with. 

★★★★★ 

Kaili H.

I started with Stephanie last January after loving her as an instructor at Cyclebar. Her program is the first one I’ve tried that worked for me! The plans she creates are super easy to follow and are realistic for my hectic stage of life that I’m in right now! 

★★★★★ 

Julea B.

She's the best. Seriously. I love how she includes her own life/gains/struggles with us. She's the real deal, y'all. She's always ready to offer advice, answer questions and push you harder. I have seen huge results doing Stephanie's boot camps. This girl knows what she's talking about!

★★★★★ 

Lauren A.

I've tried forever to get the results I want on my own...I NEVER COULD DO IT! This boot camp has given me everything I could ask for and so much more. It has given me confidence in myself, it has given me more energy, it has taught me about the food I'm eating and how beneficial fueling my body with good food is, and it has made me stronger than I have ever been.

Everyone should do this just to see how your body and mind are capable of things you never thought possible!

★★★★★ 

Miranda S.

Stephanie is an all around excellent trainer in workouts and nutrition! She is dedicated to her clients and overly willing to help her clients in whatever way possible! Her workouts are very doable and you will gain a lot of confidence after doing a bootcamp with her. 
I've seen major results in the past 7 months with her. I've lost 40lbs, over 4 inches in all areas of my body, and gone down 4 pant sizes! You will not regret working with her!

★★★★★ 

Andrea R.

I would give this girl a 5 star any day!! Her workouts are amazing and they make you push yourself daily. She is very efficient with the timing of the videos and is always so encouraging. I have seen amazing results already just after 2 bootcamps!! I am eating healthier, getting stronger and overall I feel so much better . If you are on the fence about it just go for it, I promise you won't regret it!!